Kamis, 11 Oktober 2018

Gluten Free Chicken Fried Rice

Whether you eat a gluten-free diet or not, you’ll love this tasty and easy gluten-free Chicken Fried Rice recipe! It’s ready in just about 40 minutes and makes a wonderful healthy gluten-free dinner choice.


Ingredients:


  • 4 cups cooked rice (prepared according to package instructions)
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons cooking oil
  • 6-8 green onions
  • 2 cloves garlic
  • 2 eggs
  • 2 teaspoons gluten-free soy sauce
  • 2 teaspoons sesame seed oil
  • 1 1/2 cups frozen broccoli
  • 1 cup frozen corn
  • 3 tablespoons gluten-free soy sauce
  • 2 tablespoons rice wine

Instructions:


Cook rice.
Chop up 2 large chicken breasts and add them to a large skillet with 2 tablespoons cooking oil and a few drops of soy sauce.
After the chicken has cooked for a few minutes, add in 6-8 chopped green onions and 2 cloves of chopped garlic and cook for 5 minutes.
Whisk together 2 eggs, 2 teaspoons soy sauce, and 2 teaspoons sesame seed oil.
Add vegetables to chicken mixture & cook until the vegetables are hot.
Add in rice & stir well.
Add in 3 tablespoons gluten-free soy sauce, 2 tablespoons rice wine, eggs. Stir until the soy sauce is mixed well and eggs are cooked.
Serve!

Notes:


Cook time includes time to cook rice.